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cactusdove
Journal
22 Jun 21
cactusdove's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
81.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
1219 kcal
Fat: 25.97g | Prot: 24.95g | Carbs: 212.15g.
Breakfast:
Cinnamon , Vanilla Extract , Granulated Sugar , Land O'Lakes Salted Butter, Simple Truth Organic Jasmine Rice.
Dinner:
Egg, Mission Foods White Corn Tortilla.
Snacks/Other:
General Mills Multi Grain Cheerios, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds) .
more...
76 kcal
Exercise:
light house work - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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cactusdove's Weight History
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