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480 cal Pan: Harina Integral 50 gr, agual, sal, en sarten Queso Mozzarella 20 gr
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1303 kcal
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Fat: 40.09g | Prot: 85.10g | Carbs: 153.97g.
Breakfast: Queso Mozzarella, Lider Huevo Mediano Blanco, Selecta Harina con Multigranos . Lunch: Pechuga de Pollo a la Plancha, Winkler Nutrition Arroz Jengibre. Dinner: Lider Huevo Mediano Blanco, Queso Mozzarella, Palta, Tomates, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa), Selecta Harina Multicereal. Snacks/Other: Frutillas, Uva, Plátano, Pimentón, Sanissimo Salmas , Sopraval Pechuga de Pavo Asada. more...
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acbittar's Weight History
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