Weigh In record (no journal entry) for 22 June 2021
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 9.35g | Prot: 33.23g | Carbs: 73.96g.
Breakfast: Zumo de Limón, Pepino (Pelado), Apio. Lunch: Zanahoria Cocida, Zanahoria Cocida, Guacamole, Zumo de Limón, Lechuga, Pechuga de Pollo Hervida. Snacks/Other: Zanahoria, Peras. more...
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2838 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Cardio - 1 hour, Resting - 15 hours. more...
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Losing 11.2 kg a Week
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ana victoriaa's Weight History
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