Weigh In record (no journal entry) for 21 May 2014
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93.2 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 53.85g | Prot: 51.18g | Carbs: 146.95g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Nesquik 25% Less Sugar Chocolate Powder. Lunch: Herr's Ripples Potato Chips, Oscar Mayer Hardwood Smoked Turkey Franks. Dinner: Gourmet Dining Garlic Chicken. Snacks/Other: Oreo Chocolate Sandwich Cookies, Skinny Cow Divine Filled Chocolates - Peanut Butter Creme. more...
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Losing 0.3 kg a Week
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