Weigh In record (no journal entry) for 22 June 2021
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 14.85g | Prot: 16.08g | Carbs: 107.80g.
Breakfast: Pepino (Pelado), Apio, Nopales, Piña, Espinacas. Lunch: Ensalada de Nopales, Tostadas, Frijoles Cocidos, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Manzana. more...
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Losing 0.5 kg a Week
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guerreroguillen.mariaadriana's Weight History
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