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978 kcal
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Fat: 30.14g | Prot: 49.76g | Carbs: 115.25g.
Breakfast: White Sugar (Granulated or Lump), Nestle Ricoffy, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Woolworths High Fibre Whole-Wheat Brown Bread, Lettuce, Egg Omelette , Nestle Ricoffy, White Sugar (Granulated or Lump). Dinner: PnP No Name Frozen Mixed Vegetables , Boiled Sweetpotato (with Peel, Fat Added in Cooking), Grilled or Baked Pork Chop. more...
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Sibusiso M's Weight History
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