AmyJ50's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

59.5 kg Lost so far: 14.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

370 kcal

Fat: 11.71g | Prot: 19.15g | Carbs: 49.44g. Breakfast: Horizon Organic Fat Free Milk, Fuji Apples, Egg. Lunch: Trader Joe's Tuna Salad. Snacks/Other: Triscuit Reduced Fat Crackers. more...

1667 kcal

Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AmyJ50's Journal, 22 Jun 21

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AmyJ50's Weight History