Weigh In record (no journal entry) for 22 June 2021
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80.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 47.07g | Prot: 130.14g | Carbs: 244.29g.
Lunch: Grana Padano Grana Padano, Sugo di Pomodoro, Bresaola, Pasta Fresca. Dinner: Olio Extra Vergine di Oliva, Maffei Pasta Fresca di Grano Duro, Carne di Vitello, Grana Padano Grana Padano Grattugiato . more...
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Gaining 1.5 kg a Week
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simonpharmacist's Weight History
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