Nattydiet's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
1118 kcal Fat: 48.63g | Prot: 58.57g | Carbs: 115.15g.   Breakfast: Sainsbury's Be Good to Yourself Rice Cakes, Tea with Milk, Skinny Chocaholic Spread. Lunch: Deluxe Roast Garlic & Herb Mayo, Waitrose Love Life Sunflower Seeds, Bernard Matthews Turkey Breast Chunks, Sainsbury's Sweet Leaf Salad. Dinner: Skinny Chocaholic Spread, Skinny Choco Crisp, Sainsbury's Be Good to Yourself Rice Cakes, Sainsbury's Wholemeal Pitta Bread. Snacks/Other: Skinny Choco Crisp. more...
1027 kcal Exercise: pole - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

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