Weigh In record (no journal entry) for 22 June 2021
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63 kg
Lost so far: 10.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 62.45g | Prot: 37.11g | Carbs: 96.06g.
Breakfast: Domatesler, Beyaz Ekmek, Sızma Zeytinyağı, Yumurta. Lunch: Yeşil Mercimek Yemeği. Snacks/Other: Salatalık (Soyulmuş), Kırmızı Erik, Fındık, Badem. more...
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Gaining 0.6 kg a Week
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simgesoleum1's Weight History
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