Weigh In record (no journal entry) for 22 June 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 37.07g | Prot: 124.36g | Carbs: 100.62g.
Breakfast: Кофе, Сахар, Сывороточный Протеин. Lunch: Табрис Курица Отварная, Хлеб Черный, Молния Салат с Капустой Витаминный, Капуста Тушеная. Afternoon Tea: Сахар, Кофе. Dinner: Гречка Отварная, Табрис Курица Отварная. more...
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Gaining 0.4 kg a Week
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Batr1984's Weight History
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