Weigh In record (no journal entry) for 22 June 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 39.25g | Prot: 23.36g | Carbs: 109.96g.
Breakfast: SPAR Teebutter, Zucker, Milbona Gouda Jung, Grafschafter Butter Toast, Crownfield Knusper Kokos Müsli, Alpengut Vollmilch 3,5%. more...
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Losing 0.3 kg a Week
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