Weigh In record (no journal entry) for 22 June 2021
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 19.86g | Prot: 29.88g | Carbs: 96.42g.
Breakfast: Tempe Goreng, Sayur Lodeh, Ayam Goreng, Nasi Putih, Gula Pasir, Kopi. Lunch: Apel, Mangga. more...
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Losing 0.1 kg a Week
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mikha.putri18's Weight History
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