Weigh In record (no journal entry) for 22 June 2021
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69.2 kg
Lost so far: 13.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.29g | Prot: 49.18g | Carbs: 95.23g.
Breakfast: Плавленный Сыр, Сваренное Вкрутую Яйцо, Тефтели с Рисом, Гороховый Суп. Lunch: Огурец (с Кожурой), Гороховый Суп, Тефтели с Рисом. more...
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Losing 0.6 kg a Week
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6414404mara's Weight History
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