Weigh In record (no journal entry) for 22 June 2021
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 48.83g | Prot: 44.30g | Carbs: 90.03g.
Breakfast: Макдоналдс Кофе Латте, Bucheron Горький Шоколад с Клюквой, Клубникой и Фисташками, Макдоналдс Кофе Латте. Lunch: Nescafe Dolce Gusto Кофе с Молоком, ВкусВилл Сырники Творожные 5%. more...
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Losing 2.8 kg a Week
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