Weigh In record (no journal entry) for 22 June 2021
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61 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 8.18g | Prot: 50.96g | Carbs: 60.35g.
Breakfast: Куриное Филе, Семга Слабосоленая, На Здоровье Хлеб Бездрожжевой. Lunch: Баклажан, Соленые Огурцы с Укропом, Куриное Филе, Здоровое Меню Макароны 4 Злака. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Losing 1.8 kg a Week
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AnastasiyIsh's Weight History
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