Weigh In record (no journal entry) for 22 June 2021
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94.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 48.97g | Prot: 24.87g | Carbs: 134.69g.
Breakfast: Сливочное Масло, Лаваш, Кофе с Молоком, Варенье из Смородины, Плавленный Сыр. Lunch: Борщ. Snacks/Other: Чай с Сахаром, Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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