Weigh In record (no journal entry) for 22 June 2021
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 38.71g | Prot: 31.19g | Carbs: 139.94g.
Breakfast: Мёд, Белый Хлеб, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Майонез, Огурец (с Кожурой), Белая Дача Зелень, Помидоры, Сосиска, Макароны Отварные. Snacks/Other: Шармэль Зефир Яблочный. more...
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Losing 2.8 kg a Week
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mamadarina's Weight History
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