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Gabrielaarbo
Journal
11 Jun 21
Gabrielaarbo's Journal, 11 Jun 21
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- 10 kg 🙏
90.9 kg
Lost so far:
10 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
798 kcal
Fat: 19.48g | Prot: 26.85g | Carbs: 127.39g.
Lunch:
Coca-Cola Coca-Cola (Lata), Tomates, Alface, Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Camil Arroz Branco Cozido.
Snacks/Other:
McDonald's Casquinha Mista.
more...
2453 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Gabrielaarbo's Weight History
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