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Pilates Reformer Class ☑, 20 min. Treadmill ☑, 15 min. Elliptical ☑, Workout on machines 4 sets of 15 reps each ☑ Keeping calorie count under 1300 Cal. ☑, Positive attitude ☑, No alcohol (over 1 week) ☑
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389 kcal
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Fat: 3.00g | Prot: 48.50g | Carbs: 52.00g.
Breakfast: Kirkland Signature Frozen Whole Strawberries, Chiquita Banana, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Vitafusion Women's Daily Multivitamin, Citrucel SmartFiber Sugar Free Orange, CVS Fiber Gummies, Vital Proteins Collagen Peptides. more...
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