Weigh In record (no journal entry) for 22 June 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 23.41g | Prot: 32.65g | Carbs: 67.02g.
Breakfast: 바나나, 아보카도, 파스퇴르 쾌변 두유, 맛있닭 닭가슴살스테이크. more...
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Losing 0.4 kg a Week
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