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I still struggle with fast food on the weekends.
Though I had a great workout today I always ruin it with a food binge.
I haven't had one in a while but one today is to many.
I'm going to the gym again tomorrow morning.
I've got to do better!
View Diet Calendar, 19 February 2011:
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3000 kcal
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Fat: 118.00g | Prot: 176.00g | Carbs: 302.00g.
Breakfast: Chicken Sandwich. Lunch: Chili Cheese Burrito. Dinner: Quad Steak Burrito. more...
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5800 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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