Weigh In record (no journal entry) for 21 June 2021
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97.3 kg
Lost so far: 2.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 47.50g | Prot: 49.00g | Carbs: 111.50g.
Breakfast: Rockstar Inc Punched, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Boost High Protein Rich Chocolate. Dinner: Cattlemen's Ranch Boneless Beef Chuck Roast, New York Hand Tied Garlic Knots, Idahoan Foods Roasted Garlic Mashed Potatoes, Margaret Holmes Green Beans. more...
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Losing 1.7 kg a Week
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AlisiaMason's Weight History
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