Weigh In record (no journal entry) for 21 June 2021
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64.1 kg
Lost so far: 3.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 45.39g | Prot: 57.29g | Carbs: 93.95g.
Breakfast: Bananas , Great Value Hard Boiled Eggs. Lunch: Snack Fresh Fruit & Cheese Bites. Dinner: Applebee's Steamed Broccoli, Applebee's Garlic Mashed Potatoes, Applebee's Blackened Cajun Salmon. more...
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Losing 0.2 kg a Week
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Maggywolf's Weight History
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