MARGARET LANGFORD's Journal, 21 Jun 21

Hi everyone, I seem to get stuck every half stone or so for a few days, is this normal on a low carb diet? I was thinking of combining low carb with intermittent fasting - has anyone tried it??? Lost 28lbs and got 28 to go x

View Diet Calendar, 21 June 2021:
301 kcal Fat: 15.93g | Prot: 29.95g | Carbs: 6.89g.   Breakfast: Alpro Unsweetened Almond Milk. Dinner: Asda Real Mayonnaise, Philadelphia Cream Cheese, Tesco Cherry Tomatoes, Tesco Baby Leaf Salad, Cucumber (with Peel), Tuna in Water (Canned). more...



     
 

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MARGARET LANGFORD's Weight History


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