Karol-2333's Journal, 21 Jun 21


View Diet Calendar, 21 June 2021:
1225 kcal Fat: 37.74g | Prot: 50.44g | Carbs: 176.45g.   Breakfast: Café com Leite Integral, Ovo Frito, Pão Multi-Cereais Torrado, Alface, Tomates. Lunch: Café com Leite Integral, Macarrão, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Isabela Biscoito Gergelim, Café com Leite Integral. Snacks/Other: Tomates, Alface, Ovo Frito, Pão de Mistura, Café, Banana. more...
2199 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Karol-2333's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.