Weigh In record (no journal entry) for 21 June 2021
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86.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 71.51g | Prot: 57.99g | Carbs: 243.66g.
Lunch: Апельсиновый Сок, Мягкая Белая Булка, Салат Овощной, Борщ. Dinner: Fazer Чиабатта , Ермолино Пельмени "Домашние". more...
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Losing 1.0 kg a Week
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СергейК77's Weight History
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