Weigh In record (no journal entry) for 21 June 2021
|
106.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 13.10g | Prot: 14.93g | Carbs: 69.44g.
Breakfast: Фруктовый Лед, Жареное Яйцо, Ржаной Хлеб. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esme19871's Weight History
|