Weigh In record (no journal entry) for 21 June 2021
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55.4 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 3.40g | Prot: 6.65g | Carbs: 57.26g.
Breakfast: Кофе, Шарлотка с Яблоками. more...
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Gaining 1.4 kg a Week
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