Weigh In record (no journal entry) for 21 June 2021
|
87.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 15.33g | Prot: 48.08g | Carbs: 34.27g.
Breakfast: Keskinoğlu Yumurta, Pınar Protein Kakaolu Süt. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TunalıKdr's Weight History
|