Weigh In record (no journal entry) for 21 June 2021
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70.4 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 12.78g | Prot: 50.82g | Carbs: 97.22g.
Breakfast: Optimel Drinkyoghurt Framboos. Lunch: Kruidvat Maaltijdreep Karamel Zeezout. Snacks/Other: Jumbo Magere Kwark met Yoghurt Aardbei Framboos, Jumbo Ambachtelijke Eierkoek, Nespresso Cappuccino, Douwe Egberts Cappuccino uit Automaat. more...
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Losing 0.4 kg a Week
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petra.y72's Weight History
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