Weigh In record (no journal entry) for 21 June 2021
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58 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 54.42g | Prot: 58.37g | Carbs: 120.88g.
Breakfast: Oliiviöljy, Maitokahvi, Skyr Rahka. Lunch: Kirsikkatomaatit, Kurkku, Kaalilaatikko, Paistettu Kananmuna, Rainbow Croissant. Dinner: Alpro Kauramaito, Pasta Carbonara. Snacks/Other: Juustoportti Hyvin Sokeroimaton Mehukeitto, Oliiviöljy, Rainbow Vanilja Proteiinivanukas, Croissant, Oatly Kauramaito, Dolce Gusto Americano. more...
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754 kcal
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Exercise:
alakropan jumppa - 13 hours and 56 minutes, kävely - 1 hour and 43 minutes, Resting - 41 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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lorejajore's Weight History
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