Weigh In record (no journal entry) for 21 June 2021
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74.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 48.09g | Prot: 41.79g | Carbs: 94.09g.
Breakfast: Nescafe Dolce Gusto Cappuccino , Creative Kitchen Сырники с Малиновой Начинкой, Сваренное Вкрутую Яйцо. Lunch: Calve Американский Бургер Соус , Гречка Отварная, Мираторг Бургер из Говядины. Dinner: Кабачки Жареные, Bonduelle Кукуруза. Snacks/Other: Coca-Cola Кока-Кола Зеро, Черешня. more...
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Gaining 4.6 kg a Week
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VikaCh94's Weight History
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