Weigh In record (no journal entry) for 21 June 2021
|
81.8 kg
Lost so far: 58.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 54.14g | Prot: 101.62g | Carbs: 157.48g.
Breakfast: Плов со Свининой, 365 Дней Крабовые Палочки. Lunch: Яйцо Всмятку. Dinner: Кофе с Молоком и Сахаром. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.rassolova's Weight History
|