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63.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 58.64g | Prot: 31.46g | Carbs: 143.53g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Oregano, Seledri, Blue Band Mentega, Kentang (Daging, tanpa Garam, Direbus), Nestle Milo. Lunch: Bakso Daging Sapi, Sosis Ayam, La Fonte Spagetti with Chicken Sauce. Dinner: Bakwan, Tempe Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Delfi Almond Dairy Milk Chocolate, Bakwan. more...
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Gaining 1.0 kg a Week
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Najwa Nima's Weight History
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