Weigh In record (no journal entry) for 20 June 2021
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91 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 39.04g | Prot: 94.44g | Carbs: 211.21g.
Breakfast: Ehrmann Йогурт. Lunch: Мёд, Творог 5%. Dinner: Мёд, Творог 5%. more...
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Gaining 0.4 kg a Week
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Oleksii S.'s Weight History
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