Weigh In record (no journal entry) for 20 June 2021
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 24.61g | Prot: 19.54g | Carbs: 182.80g.
Breakfast: Aldi Aardbeienjam, Volkoren Brood. Dinner: Friet Speciaal, AH Gegrilde Groenten. more...
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Gaining 2.1 kg a Week
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baroneer's Weight History
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