shak3r_'s Journal, 20 May 14

Weigh In record (no journal entry) for 20 May 2014
90.5 kg Lost so far: 2.5 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2014:
1237 kcal Fat: 32.26g | Prot: 59.01g | Carbs: 178.57g.   Breakfast: Maitokahvi. Lunch: Mama Katkaravunmakuinen Nuudeli. Dinner: HK Piknikpaisti, Myllyn Paras Makaroni. Snacks/Other: Papaija, Rainbow Maustamaton Jugurtti, X-Tra Maustamaton Rasvaton Rahka, Banaanit, Banaanit, X-Tra Maustamaton Rasvaton Rahka, Rainbow Maustamaton Jugurtti, Papaija, Rainbow Maustamaton Jugurtti, Rainbow Muromysli. more...
Losing 0.1 kg a Week

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shak3r_'s Weight History


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