Weigh In record (no journal entry) for 20 June 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 20.68g | Prot: 28.04g | Carbs: 65.42g.
Breakfast: Красный Октябрь Какао Порошок, Магнит Банан, Ржаной Хлеб, Жареное Яйцо, Рисовая Мука, Яйцо. more...
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Losing 0.7 kg a Week
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MerrinZz's Weight History
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