Weigh In record (no journal entry) for 20 June 2021
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 7.35g | Prot: 16.41g | Carbs: 157.25g.
Breakfast: Арбуз, Migros Süzme Çam Balı, Виноград, Pınar Süt Tam Yağlı, Абрикосы, Финик, Яблоко, Черешня, Клубника, Овсяная Каша на Молоке, Koska Üzüm Pekmezi. more...
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Gaining 11.2 kg a Week
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adelya1710's Weight History
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