Weigh In record (no journal entry) for 20 June 2021
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80.3 kg
Lost so far: 6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 28.36g | Prot: 43.71g | Carbs: 169.17g.
Breakfast: Coop Tarallini Pugliesi, Selex Branfibres, Kalos Yogurt Greco Vaniglia. Lunch: Coni Gelato (Wafer), Grom Gelato Artigianale alla Crema, Olio Extra Vergine di Oliva, Barilla Pasta, Albicocche. Snacks/Other: Prosciutto Cotto, Anguria. more...
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Gaining 1.1 kg a Week
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eystshxjcjx's Weight History
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