Weigh In record (no journal entry) for 20 June 2021
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68 kg
Lost so far: 18.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 25.96g | Prot: 42.39g | Carbs: 69.98g.
Breakfast: Окей Манго, Valio Питьевой Йогурт Манго. Lunch: Кабачковый Пирог, Вареное Яйцо, Бондюэль Горошек Консервированный , Коровка из Кореновки Сметана 15%. Dinner: Chikalab Chikabar Tiramisu. more...
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Losing 1.8 kg a Week
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Karina020's Weight History
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