Weigh In record (no journal entry) for 20 June 2021
|
103.2 kg
Lost so far: 16.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 30.17g | Prot: 28.35g | Carbs: 23.22g.
Breakfast: Редис, Семга, Масло Подсолнечное, Щедрые Хлебцы Ржаные, Помидоры, Arla Творожный Сыр Natural, Яйцо (Целое). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Вселенская's Weight History
|