Weigh In record (no journal entry) for 20 June 2021
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55.2 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.69g | Prot: 10.10g | Carbs: 27.03g.
Breakfast: Fitstart Хлебцы Мультизлаковые с Пророщенными Зёрнами и Соком Лесные Ягоды, Сахар, Домик в деревне Творог Мягкий 5,5%, Сахар, Кофе. more...
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Losing 2.8 kg a Week
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