hari ini break dulu dietnya..krn bsok vaksin
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1980 kcal
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Fat: 79.54g | Prot: 69.85g | Carbs: 241.55g.
Breakfast: BreadTalk Chocolate Croissant, BreadTalk Cheese Bread. Lunch: B.J. Bawang Merah Goreng, Bamboe Bumbu Nasi Goreng, Bimoli Minyak Goreng, Mentimun (dengan Kulit), Tahu Goreng, Telur, Nasi Putih. Dinner: Saus Keju, ABC Saus Sambal , Golden Farm Mixed Vegetables, Kentang Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Khong Guan Biskuit Coklat, Tempe Bacem, Lemper. Snacks/Other: Nugteta Dimsum Jamur, Cimory Yogurt Drink Low Fat Tropical Fruit, BreadTalk Chocolate Croissant. more...
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smutmainah788's Weight History
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