laurar234's Journal, 19 Jun 21


View Diet Calendar, 19 June 2021:
2402 kcal Fat: 74.50g | Prot: 61.56g | Carbs: 250.12g.   Breakfast: Honey, Califia Farms Unsweetened Almond Milk Creamer, Coffee, HEB Cantaloupe Chunks, Fried Egg, Butter , Toasted 100% Whole Wheat Bread, Hash, Jam Preserves, Denny's Sliced Tomatoes (3 Slices), Jason's Deli Tomato Slice, Hormel Spam Lite. Lunch: Trader Joe's Mediterranean Style Orzo Pasta Salad. Dinner: Dijon Mustard, Mission Avocado, Provolone Cheese , Morningstar Farms Spicy Black Bean Veggie Burger, Mayonnaise , Great Value Enriched Hamburger Buns. Snacks/Other: Starbucks Toffee Cookie, SweetWater India Pale Ale (IPA), Anheuser-Busch Budweiser Light Lime Beer, Thin Crust Cheese Pizza with Vegetables. more...
3278 kcal Exercise: Yoga - 1 hour and 23 minutes, Swimming (moderate) - 35 minutes, Apple Health - 22 hours and 2 minutes. more...


Comments 
Wonderful. I miss gardening.  
21 Jun 21 by member: INF

     
 

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