ddperbab2's Journal, 19 Jun 21


View Diet Calendar, 19 June 2021:
1614 kcal Fat: 77.68g | Prot: 62.17g | Carbs: 148.13g.   Breakfast: Simply Nature Chia Seeds, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oscar Mayer Traditional Bacon, Butter (Salted), Egg, Kraft American Cheese Slice. Dinner: Michelob Ultra Light Beer, On The Border Cafe Style Salsa Tortilla Chips, Wal-Mart 93/7 Lean Ground Beef, Salsa, Calavo Avocado, Lettuce, Red Tomatoes. Snacks/Other: PopCorners Popped Corn Chips - Sea Salt, Healthy Banana-Nut Oat Muffin. more...



     
 

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ddperbab2's Weight History


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