I have to loose weight!!I'll check my weight tomorrow and see if I maybe half pound if gone!!
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930 kcal
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Fat: 18.68g | Prot: 124.03g | Carbs: 79.93g.
Breakfast: All-Bran Original, 0% Plain Greek Yogurt (6 oz). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Wild Blend Rice, Wild Atlantic Salmon. Dinner: Fresh Express Garden Salad, All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Solid White Albacore Tuna, French Vanilla Protein Shake. more...
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3134 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Jogging/walking - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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rosaolga's Weight History
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