Weigh In record (no journal entry) for 14 June 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 72.16g | Prot: 65.83g | Carbs: 205.92g.
Breakfast: Meggle Körniger Frischkäse Classic, Granatapfel, Heidelbeeren, Erdbeeren. Lunch: Norma Roggenbrötchen. Dinner: Erdbeeren, Mövenpick Chocolate Chips, Händlmaier's Süßer Hausmachersenf, Norma Laugenstange, Alpengut Münchner Weißwurst. Snacks/Other: Duplo Duplo, Storck Knoppers Nussriegel, Kinder Pinguin Schoko. more...
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Losing 1.4 kg a Week
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