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Viktoria Push
Journal
19 Jun 21
Viktoria Push's Journal, 19 Jun 21
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Weigh In record (no journal entry) for 19 June 2021
64.3 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2021:
513 kcal
Fat: 21.21g | Prot: 17.31g | Carbs: 65.73g.
Breakfast:
Жако Суфле Апельсин, Наша Ряба Печень Куриная Вареная, Перекресток Кабачки Жареные в Чесночном Соусе, Чай с Сахаром.
Lunch:
Орехи Кешью, Сушеное Манго, Alparo Кокосовое Молоко , Сибирская Клетчатка Клетчатка Витаминная Поляна.
more...
1755 kcal
Exercise:
Walking (brisk) - 6.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Viktoria Push's Weight History
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